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HEALTHY WEIGHT
By admin / October 5, 2017

Seasonal Allergies and Fatigue: What’s the connection

Seasonal allergies and Fatigue: Inflammation strikes again With us entering into the fall and winter months, many individuals start experiencing...

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By admin / September 29, 2017

Simple Steps to Improve Energy

1.  Eat a healthy breakfast.  Breakfast really is the most important meal of the day.  It helps us to break...

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Healthy Living
By admin / September 9, 2017

Sleep Affects Your Health and Physical Appearance

With more and more demands placed on us more than ever before and with seemingly less hours in the day...

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By admin / September 2, 2017

Stress Busting Tips and Why You Should Care

Let's face it, as a nation we have been carrying our fair amount of stress and tension that at times...

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Healthy Living
By admin / September 2, 2017

Simply Guideline to Improving Your Guy’s Libido

Frequently I hear women say- men are so lucky not only do not have periods but they do not have...

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By admin / August 26, 2017

Memories Are Precious: Simple Steps to Protect The Brain

Memories Are Precious: Simple Steps to Protect The Brain "Those who say it can’t be done need should not interrupt...

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EXERCISE
By admin / August 19, 2017

Stop Exercising, Start Energizing

Stop Exercising, Start Energizing Call off the Exercise Police! I felt compelled to write this and share my prospective after...

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By admin / August 13, 2017

When the super elixir you have been searching for has been you all along

Congratulations Emily N. on winning our sweepstakes!  Thank you for following our blog and stay tuned for more chances to...

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HEALTHY WEIGHT
By admin / August 7, 2017

Jumpstart Your Day In Six Easy Steps

Jumpstart Your Day In Six Easy Steps Ever heard the phrase, waking up on the wrong side of the bed?...

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By admin / August 6, 2017

HOW TO LOVE THE LIFE YOU ARE IN WHILE CREATING THE LIFE YOU WANT

HOW TO LOVE THE LIFE YOU ARE IN WHILE CREATING THE LIFE YOU WANT-  Many of us awaken daily feeling...

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By admin / August 1, 2017

SIMPLE STEPS TO MAKEUP OPTIONAL SKIN AT ANY AGE

Makeup Optional Skin:  Giving the skin the respect it deserves I want my skin to appear dull, lifeless and make...

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By admin / August 1, 2017

Make Every Day the Best Hair Day Ever

Make Every Day the Best Hair Day Ever:  Love the Hair You Are with: Many of us can relate to getting...

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By admin / August 1, 2017

The Dilemma with Weight Loss

Getting healthy is the new little black dress.  It goes with everything and fits every occasion~  E. Harry MD Getting...

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By admin / August 1, 2017

Gratitude for Good Health

Gratitude for Good Health Gratitude is defined as a feeling of thanks or appreciation. I know you have heard the...

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